Heart Sessions

Each session is a quiet, safe space –
created to support your emotions
and help you feel seen, without pressure.

You can begin wherever you like,
or I’ll gently guide us with a few soft questions.
You don’t need to prepare anything. Just come as you are.

Ready to talk and be heard?
book Heart to Heart→

or Curious what it feels like?
Discover more about this session →

You’re welcome to choose how to express yourself,
maybe drawing, writing, or something else.
Or I can offer a simple way to start.
I’ll support your flow without judgment.

Feeling something inside that wants to come out?
book Express & Release→

or Wondering how it really works?
read how it works and why you need this→

You can pick a symbol, card, or image that speaks to you,
or I’ll choose one for us to explore.
We’ll listen together for what it might be saying to your heart.

Open to gentle signs and quiet insight?
book Whispers of the Heart→

Need a little more clarity before booking?
Explore Heart to Heart deeper →

You tell me what you’d like to honor,
or simply bring the feeling.
We will shape it into a meaningful moment,
through words, color, or a small ritual.

Want to honor a moment that matters to you?
Book Heartful Celebration →

Not sure yet?
See the full session details→

A safe conversation where you can speak your truth,
without pressure or judgment.

A private 1:1 conversation where you can speak freely,
about anything on your heart,
without pressure, advice, or judgment.
I’m here to listen with care, presence, and warmth.


How It Works?

You choose the topic. I’ll listen deeply.
You can talk about a worry, an idea,
a memory, or something joyful.
If the moment feels right,
I may reflect back what I hear or gently offer support,
but only if you want me to.


Why You Might Need This?

✔ You feel unheard and wish for a space
to talk without interruption
✔ You have thoughts or feelings that are hard
to share with others
✔ You want to feel emotionally safe,
even just for one hour


Ready to talk and be heard?

Book Heart to Heart

A calm, creative session to help you feel lighter.

A safe space to release emotions
through expressive activities that suit your mood,
whether that’s writing, doodling, singing, dancing,
crafting, or even mindfully cooking.

Calm doesn’t always mean quiet—it means true to you.

How It Works?

You choose the activity.
Maybe today you want to draw or journal.
Or maybe your body wants to move, sing,
or stir something warm in the kitchen.
I’ll be there as your gentle companion,
helping you connect with what you feel.
At the end, we reflect—not to fix anything,
but to honor what has been expressed.

Why You Might Need This?

✔ You’ve been holding in emotions
and need a gentle way to release
✔ You’re not sure what you feel
but want to express something
✔ You feel more at peace when you create
or move with intention

Feeling something inside that wants to come out?
Book Express & Release

Soft guidance through symbols, not answers.

This is an intuitive session that invites gentle reflection,
not prediction.
You might pull a card, notice a symbol, roll a number,
or find meaning in something unexpected.
We explore it together, letting it open quiet insights,
one whisper at a time.

 

How It Works?

We begin with a soft pause, a grounding breath.
Then you choose something that draws you in,
a card, a symbol, a number you roll,
or even the shape in your coffee cup.
We explore what it reflects for you,
not to tell the future, but to listen to your heart.
I’ll guide the reflection gently,
staying close to what resonates with you.

 

Why You Might Need This?

✔ You feel a quiet pull to pause
and listen inwardly
✔ You’re looking for a soft, symbolic mirror
to understand what you feel
✔ You’re curious about the gentle meanings
behind numbers, cards, or coffee symbols

 

Open to gentle signs and quiet insight?
Book Whispers of the Heart

A soft planning session for surprises, gifts,
and moments that matter.

This is a joyful space to bring an idea to life,
whether you want to plan a surprise party,
create a special gift, write a heartfelt message,
or even design your vision board.
You’ll be gently supported from start to finish,
with creativity, presence, and care.

 

How It Works?

You come with a spark – an idea, a hope,
or just a “what if?”
Together, we’ll explore it, shape it, and plan it.
We might create a simple outline,
gather visual inspiration,
or talk through the emotional touches
that make it meaningful.
Big or small,
this is about bringing your heart’s celebration into
form—without overwhelm.

 

Why You Might Need This?

✔ You have a beautiful idea
but don’t know how to start
✔ You want to plan something with heart,
not stress
✔ You’re full of ideas and wish for someone
to shape them gently with you

 

Want to honor a moment that matters to you?
Book Heartful Celebration

What to Expect in Every Session

All sessions are held online.
We begin by gently arriving together —
taking a short moment to calm your breath,
let go of distractions, and invite stillness.
It’s not a meditation.
Just a simple pause to help you feel present and safe.

At the end of the session, we reflect softly.
This isn’t about analyzing or fixing,
it’s about noticing what was expressed,
felt, or released.
Sometimes there’s a shift.
Sometimes a sense of calm.
Sometimes,
just the feeling of being heard is enough.

Every session includes a personalized printable design –
it will be sent as PDF within a few days.
Something you can keep as a quiet reminder of your heart’s journey.

something you can keep as a quiet reminder of your heart’s journey.

Not Sure Where To Begin?
Start here …

You don’t need the right words or answers—only a willingness to pause.

This free journal was made to hold space for your thoughts,
your emotions,
and your calm.

Begin with a free journal,
Build Your Nest For Your Heart

Wondering Why I Created These Sessions?

These aren’t just services.
They come from lived moments, quiet struggles,
and the longing to be heard.
Curious what shaped Sarang Hati—and the heart behind it?

Read my story here →

If you’d like to begin with a soft step,
take this gentle gift for your heart,
or wander through the shop and see what feels right,
and you’re always welcome to get in touch with me.

Free to download—a little peace to carry with you.
Wander through the Heartfelt Shop—something may speak to you.
Curious but unsure? Let’s start with a no-pressure conversation.
See what others have shared after their session.
“You don’t have to carry it alone.
There’s always space here—for your voice, your feelings, your story.”
I’m here to listen, to hold space, and to walk beside you.
– Beta