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A collection of gentle sessions—designed not to fix you, but to hold space for your heart to speak, create, reflect, or simply pause.
No pressure. No judgment. Just soft, honest offerings to support your emotional journey
A safe space to release emotions through expressive activities that suit your mood—whether that’s writing, doodling, singing, dancing, crafting, or even mindfully cooking. Calm doesn’t always mean quiet—it means true to you.
How It Works:
You choose the activity. Maybe today you want to draw or journal. Or maybe your body wants to move, sing, or stir something warm in the kitchen. I’ll be there as your gentle companion, helping you connect with what you feel. At the end, we reflect—not to fix anything, but to honor what has been expressed.
Why You Might Need This:
- You feel something inside but don’t know how to let it out.
- You express best through movement, rhythm, or doing things with your hands.
- You want to feel lighter, calmer, and more connected to yourself.
An intuitive session using motivational cards or inspiring words to help you pause and listen—beyond the noise—so you can hear what your heart is truly saying.
How It Works:
We begin with a short grounding moment. You’ll choose a few gentle cards—filled with affirmations, reflective words, or imagery. I’ll guide you to explore what resonates with you, not as a prediction, but as a doorway to your own inner voice. We talk about what speaks to you and why.
Why You Might Need This:
- You’re at a crossroads and unsure what you feel.
- You want to hear your inner voice more clearly.
- You need a gentle reminder to reconnect with yourself.
A playful and thoughtful session where we explore the story behind a number that matters to you—your birthday, your favorite number, or even just a random one in your mind today. Numbers hold more than logic—they can spark memories, meanings, and self-reflection.
How It Works:
You can name a number that feels special (like your birthday or favorite date)—or simply pick a random one in your head. You can also roll a dice if you’d like. I’ll share gentle insights and invite you to reflect on what the number might mean for you today. There’s no right or wrong—just conversation, curiosity, and connection.
Why You Might Need This:
- You feel stuck and want a fresh perspective from something unexpected.
- You enjoy playful self-reflection and meaningful conversations.
- You want to reconnect with a part of yourself in a light, simple way.
A private 1:1 conversation where you can speak freely—about anything on your heart—without pressure, advice, or judgment. I’m here to listen with care, presence, and warmth.
How It Works:
You choose the topic. I’ll listen deeply. You can talk about a worry, an idea, a memory, or something joyful. If the moment feels right, I may reflect back what I hear or gently offer support. But only if you ask.
Why You Might Need This:
- You feel unheard and wish for a space to talk without interruption.
- You have thoughts or feelings that are hard to share with others.
- You want to feel emotionally safe, even just for one hour.
This is a joyful space to bring an idea to life—whether you want to plan a surprise party, create a special gift, write a heartfelt message, or even design your vision board. You’ll be gently supported from start to finish, with creativity, presence, and care.
How It Works:
You come with a spark—an idea, a hope, or just a “what if?” Together, we’ll explore it, shape it, and plan it. We might create a simple outline, gather visual inspiration, or talk through emotional touches that make it special. Big or small, this is about bringing your heart’s celebration into form—without overwhelm.
Why You Might Need This:
- You have a beautiful idea but don’t know how to start.
- You want to plan something with heart, not stress.
- You’re full of ideas and need someone to help shape them clearly.
Free 15-minute Talk with Me
Not sure which offer suits you best? Let’s talk first. You’ll get a free 15-minute conversation to gently explore what your heart needs right now—no pressure, no obligation.
Note for Indonesian Women
During the session, I may speak in a mix of English and Bahasa Indonesia—so you can express yourself in the way that feels most natural and comforting, like myself.
At the moment, all Heartful Sessions are fully booked—thank you for the love and trust you’ve given Sarang Hati.
Each session is held with intention, so I only open a few at a time to keep the space calm, personal, and meaningful.
New sessions will open soon, in a season that feels right.
If you’d like to be the first to know, join the waitlist or follow along on Instagram.”
